We’ve been hitting some leg dexterity limitations lately. I want to start doing more movements to make your legs work:
Just for fun, here’s Edgy Brah on flexibility:
If you have the time, here’s a long video from Ryan Hall on stretching:
We’ve been hitting some leg dexterity limitations lately. I want to start doing more movements to make your legs work:
Just for fun, here’s Edgy Brah on flexibility:
If you have the time, here’s a long video from Ryan Hall on stretching: